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Welcome to Mindful Mindful Panda – Connection?

When you don't feel a connection, you may feel sad and lonely. This course is for children, it will help you feel connected.

Breath?

The breath is the connection between the physical and the energetic. Bridge the two worlds with your breath.

Energy?

Learn about your energy, how it flows around your body and how to connect to it.

Earth?

Connection to earth and nature

Universe?

Connection to the stars and planets

Your body?

Connect to your body

Heart and mind?

Connect to your heart and settle your mind

Super hero you?

You are a super hero with super hero powers, connect to your gifts

Helpful tools?

Use your tools to help your emotions

What’s next??

How to progress with your practice
Go to Course Home
Mindful Mindful Panda _Connection Introduction to Course

This course is for your children. Age group 6-12 years, depending on their levels of concentration and understanding. 

Welcome to Mindful Mindful Panda, I am so happy that you have decided to join me. This information on this video introduces you to this short course. 

The main objective is for your child to feel connected to themselves firstly, the earth, the universe, and beyond. This sense of connection will help the child feel contented in their physical body and allow them to shine their light. 

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