In this moderate kundalini class, we will learn and strengthen our power to sacrifice, so we can channel our energy on those tasks that give us trouble or lack of enjoyment, allowing us to express and act freely without restrictions or expectations.
In the Physical plane, we will stretch and boost ligaments and tendons, balance all vertebras, and massage internal organs and glands
Meditation to receive abundance and breathing techniques to balance both sides of the brain.
Come join me,
Fabiola Kindt
Stilllakeyoga.com