Invigorating yet gentle yoga practice on the floor.
No need to jump or come up and down the mat
Perfect for those who can not stand for long periods of time or have problems with feet and legs
Strength and stretch every muscle, tendons, and ligaments
Meditation and breathing techniques to feel focus and calm
Mantra repetition to send love to the world
Join Me!
Fabiola Kindt
stilllakeyoga.com
