Welcome to November 2020 chakra cleansing course.
Here are a few tips to help you get the most of this series of videos.
Allow yourself to connect to my energy – Make sure you set yourself an intention to work for your highest good and into the light. Place the intention to connect and you will.
Feel yourself in your body – connect to the earth and push your energy down through your feet.
Surrender to your physical body – feel anything that comes up from a point of observation. Watch what happens in your physical body. You may get tingles, waves of energy showing itself over your body, visions, sensations. This is all normal. However you may also feel relaxed and that is ok too,
Use your breath to let go and bring in the lighter frequencies with the in-breath.