Kundalini Yoga is unlike any other type of yoga that you might practice. … And so Kundalini helps you connect with yourself and your consciousness through a set of practices (or kriyas), like meditation, mantras (like the Govinde and Sara Sa SaMantras), breathing exercises, and certain postures.
This class is a full Kundalini yoga class. Grab your mat and let’s get started!
Fabiola Kindt
stilllakeyoga.com
17 Courses
220 students
An amazing session that I will repeat regularly! The opening of my chakras was fantastic but seeing the energy orbs is a real motivator.