Floor Yoga

Description

This practice is for anyone that doesn’t like to come up and down the mat or have difficulty standing up or being on their feet for a long time

You will recharge your inner battery and refresh the mind

All you need is a mat, water, and the will to heal

Fabiola Kindt

 

What Will I Learn?

  • Invigorate, declutter the mind, energize, increase breath capacity, open the heart chakra, increase intuition

Topics for this course

1 Lessons1h 16m

Floor Yoga and You

Full Floor Yoga Exercise Class1:10:00
$24.99 $7.99

Requirements

  • Opening Mantra to connect with Supreme Inteligente Force, the Masters that brought this practice to us, and our own wisdom: Ong Namo Guru Dev Namo
  • Closing mantra for protection: Ad Gure Name, Yugad Gure Name , SAt Gure Name, Siri Guru Dev Name