Breath Mastery
Mastering the gift of your breath will help you heal. The breath is not only a physical act, it is also energetic. Once you understand the power behind the breath you will see the breath as a tool to help you maintain your energetic flow, clear blocks, and master your ascension through the connection to your physical and energetic bodies. The breath is the bridge between the two worlds, once you master your breath, you master your reality.