Qigong can harmonize, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and increases longevity, and it induces calm mental and emotional states
Qigong is not exercise — it is dynamic meditation. Doing repetitions is not the focus – it is the conscious application of the three intentful corrections – lengthen the spine, deepen the breath, clear the mind, and visualize healing.
Join me in this exciting physical and spiritual Journey of rejuvenation