The Process
The process of clearing your energy throughout your energetic field and physical body is the same concept. It is only the focus that is different.
When you are aware that you are holding onto the dense energy that needs to be released this process will help you move the energy out. This disconnect of energy will need to be dispersed in order of the release. This process is expansive in nature and will be different for many. Let us begin with the starting point.
Step 1 – Observation
The analysis of changing your energetic frequency is the first step. You will feel there is a need to clear your field. This may come in different ways of feeling the density held within the energetic field regardless of the placement. There may be a sense of emotional disturbance, mental irritation, negative self-talk, judgement of others. Anxiousness and feelings of depression. The physical body will feel pains, aches, irritation, feelings of illness, Tiredness, irritability.
All these symptoms of the physical body density blocks are held within the physical body after the movement from the energetic field. Therefore, catching the process in the energetic field before it reaches the physical body, the less likely the physical body will be affected by the outer energetic field.