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5.00(1)

Hips and Lungs Restoration Yoga Practice

Description

The lungs are the primordial organ on the body that fills us up with Prana, the life force and the hips maintain the body straight, walking and dancing, however when these parts of our body are weak or unbalanced we experience sadness and grief. We are more prompt to feel upper respiratory problems, like asthma and colds

The hips are like a storage depot of stress and if not strong can cause lower back, besides digestive and problems with the legs and feet.

Strengthen and gain flexibility, feel suppled and calm, release fears and sorrow.

 

Fabiola Kindt
stilllakeyoga.com

 

 

What Will I Learn?

  • Increase lung capacity
  • Get rid of sadness and sorrow.
  • Strengthen your hips
  • No lower back, legs, and feet pain
  • Improve posture
  • Fill the heart with joy
  • Calm and serene the mind

Topics for this course

1 Lessons1h 30m

Hips and Lungs restoration Yoga practice?

The lungs are the primordial organ on the body that fills us up with Prana, the life force and the hips maintain the body straight, walking and dancing, however when these parts of our body are weak or unbalanced we experience sadness and grief. We are more prompt to feel upper respiratory problems, like asthma and colds The hips are like a storage depot of stress and if not strong can cause lower back, besides digestive and problems with the legs and feet. Strengthen and gain flexibility, feel suppled and calm, release fears and sorrow.
Hips and Lung Restoration yoga practice1:30:00

About the instructor

Fabiola ERYTT, LMT, has been involved in the holistic health field for most of her life. She is a certified AumaKhua-Ki® MASTER Practitioner. Fabiola Espinosa Uranga Kindt has certifications for AumaKhua-Ki® INSTRUCTOR 3, and AumaKhua-Ki® MASTER Practitioner. She is also a certified Usui Reiki Master. Fabiola is available for bodywork and energy healing sessions in Clermont, Florida and AumaKhua-Ki® Remote Healing sessions by appointment. (#MA 71360). Fabiola is available to teach Introduction to AumaKhua-Ki® lectures & webinars, AumaKhua-Ki® LEVEL 1, 2 & 3 workshops in Florida. She has also taught AK classes in Mexico!  CE’s are available to FL LMTs for some of her classes (#85- 6030172). Fabiola is also certified to teach Yoga and Qigong classes. Private and group sessions are available by appointment. Wellness Workshops on Food-Based Healing, Breathwork, and Qigong are also available upon request. Fabiola Kindt, from an early age, was drawn to energy healing and became a Kundalini yoga instructor.  Once in Florida, she registered 500 hours as a Hatha Yoga Teacher’s teacher, and Ashtanga trainer, helping seniors and all kinds of people to recover their health and love for life. Fabiola continued her studies in metaphysics and in 2011 Fabiola studying under Ojela Frank and became a Breath and Meditation instructor.  She became an Aumakhua- Ki® Energy Healing System instructor level 3 and once more Reiki Master at Ocala, FL. In addition to being a Yogini, she Therapeutic Licensed Massage therapist granted by the Florida College of Natural Health. She specializes in Cranial sacral therapy, Reflexology, Therapeutic, Shiatsu, Sports massage and Trigger point, and Swedish. And in 2014 she finished her certification in Art of Vedic Thai Yoga Bodywork, by Barry Cooper in Davenport, FL. In 2015 studied and certified the art of healing with Tibetan bowls in Mexico by Master Sundeep Lamsal, and Suren Shrestha and Tony Neck in the U.K. with over 170 hours of Sound study.     Today Fabiola teaches various styles of yoga, plays sound concerts and healing sessions with the healing bowls, gives Reiki and Aumakhua Ki Energy Sessions in English and Spanish at her home studio Still Lake Yoga in Clermont Florida.
5.00 (8 ratings)

17 Courses

216 students

Student Feedback

5.0

Total 1 Ratings

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Being used to Asana and being an asthma client I found Hathar very challenging but I know it will do me good with my breathing and body flexibility what with the professional guidance and patience of the trainer. After a few days of training I was able to do the complete course satisfactorily for me. I know I have to exercise regularly to gain the best health results! Thank you very much Fabiola!!!

$29.99

Requirements

  • Mat, water, firm cushion, blanket, and water