Children’s course – Mindful Mindful Panda – Connection with Nicola Russell
Description
FULL MINDFULNESS COURSE FOR CHILDREN
Does your child feel it’s difficult to fit in? Have a hard time understanding their emotions? Have friendship issues?
The mental health of our children is a subject that should be at the forefront of our minds as parents and carers. Our children are our future and we can support them create a new world. Full of love, understanding, and respect for one another. Creating a new support system for sensitive, highly evolved children.
This course will help your child feel connected. Understanding themselves will help them understand others, which helps your child thrive.
Energy, mindfulness tools, breath, letting go, heart, connect to you StarseedYOU.
KS2 age group
CONTENT INCLUDES – Total 1 Hour video content, as well as written and activities projects. Four short stories are included, perfect for a bedtime connection.
http://www.mindfulmindfulpanda.com
NOTE: All our courses are yours forever, once download they sit on your own personal Dashboard. We do NOT delete them.
What Will I Learn?
- Help regulate emotions
- Breathwork
- Grounding
- Connection to body
- Connection to heart
- Connection to the Earth
- Connection to the Universe
- Discover you are a Super Hero
- Four short stories to read to enhance understanding
Topics for this course
Welcome to Mindful Mindful Panda – Connection
Breath
Energy
Earth
Universe
Your body
Heart and mind
Super hero you
Helpful tools
What’s next?
About the instructor
33 Courses
2511 students